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“Since the challenge, I sleep so much better and wake up refreshed. I'm much more full of energy and I concentrate better throughout the day. I've lost weight and am no longer snacking through the day because I'm not getting that peckish trigger. I've also moved past my phobia of spiders! I love the fizzy bathbomb feeling I get in my body with the practice too and LOVE the breath holds where my mind is so clear. I will carry on doing this for the rest of my life.”
Anon
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30 Day Breathwork Challenge
Master your breath, master your emotions, master your life! 30 days to biohack your way to wellness
BONUS OFFER
£150
30 Day Breathwork Challenge

Continue on your journey with the power of a daily practice! Short sessions from 10-25 minutes to build your breathwork practice, gain more energy and focus and bio-hack your way to wellness! Find out more at: https://www.myconnectedself.co.uk/breathwork-challenge  

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£150
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- £39
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£111